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Incredible Teamwork
In this mini-series, we explore what makes an incredible team. Taking a stage for each episode, we focus on the Tuckman Team Dynamics model - the classic framework that reminds us of something simple but powerful: trust is the foundation of high-performing teams. And in a newly formed team, that trust rarely appears overnight. Just like the four seasons, each stage evolves into the next. Teams aren’t static structures; they’re living systems. Full of energy, personality, pres

Laura Thomson-Staveley
Feb 271 min read


Fresh Starts
Whether you’re stepping into a new role, team, relationship, or a whole new life chapter, we hope our 5-part mini-series lifts and inspires you as you make a Fresh Start. We begin with a powerful review process to help you reflect on what you want to take forward (and leave behind). Next, we explore intention-setting with a guilt-free mindset reset, aiming for progress over perfection using our FRESH tool. In the third episode, we look at how to navigate the setbacks, inciden

Laura Thomson-Staveley
Feb 131 min read


Slow Down to Go Faster
In this mini-series, we encourage you to Slow Down to Go Faster. As life gets busier and louder, we share practical tools to help you reset your rhythm and move from chaos to clarity. We explore the reality of being a constant juggler, with work, family, decisions and expectations all competing for attention. Whether leading a team, a household or your own wellbeing, it’s easy to slip into overwhelm and reactive mode. We then share practical ways to build rest into high-perfo

Laura Thomson-Staveley
Jan 301 min read


Energy Refuel and Reset
What does it really take to sustain energy, motivation and healthy culture in today’s fast-paced working world? In our Energy Refuel & Reset mini-series, we explore how leaders and teams can stay strong, grounded and human, even when demands are high and pressure is constant. Across four episodes, we look at the role personal energy plays in staying safe, thriving and successful at work - especially when change feels relentless. We’re joined by recruitment business co-founder

Laura Thomson-Staveley
Nov 28, 20251 min read


Thriving Workplace Culture
What does a thriving workplace culture actually look and feel like - and how do leaders and teams create it with intent, not luck? In this 5-part mini-series, we unpack what really makes cultures come alive. From values and beliefs through to everyday attitudes and behaviours, we explore the power of “culture architects” — those often-unsung people who shape the vibe, and why stories shift beliefs far more effectively than posters on a wall. Along the way, we revisit the lege

Laura Thomson-Staveley
Nov 13, 20252 min read


Setting Up the Next Generation for Success
What does it really take to prepare the next generation for success at work? In this 4-part mini-series we explore how today’s leaders, mentors, and colleagues can help others thrive in a world defined by hybrid working, technology and shifting expectations. Across the episodes, we share stories, strategies and practical ideas to help you create a culture that empowers people to grow - whether they’re just starting out or ready to pass the baton. We begin by looking at the co

Laura Thomson-Staveley
Sep 29, 20251 min read


All Year Round SPF (Self-Preservation Focus)
If having a duty of care to others is important to you, then it is also important to remember that you are a person too. In our 5-part Apply Year Round SPF (Self-Preservation Focus) we encourage you to take a breath and prioritise your self-care with practical and straightforward tools that work. Short, upbeat and snappy these are 5 guilt-free quick listens that give a clear call to action and ideas for sharing with others. We first look at how to keep fired up without gettin

Laura Thomson-Staveley
Sep 5, 20252 min read


73% of UK managers prioritise daily outdoor time as workplace wellbeing takes centre stage
50% of UK managers invest 1-3 hours monthly in continuing professional development, showing commitment to growth despite workplace...

Laura Thomson-Staveley
Aug 20, 20254 min read


Friendships at Work
Do you have a work BFF? In our latest 4-part Friendships at Work mini-series, we dig into the surprisingly powerful impact of having...

Laura Thomson-Staveley
Aug 1, 20251 min read


Taking Pride In Our Work
To celebrate Pride month in June, we took a curiosity-based approach to hear from different people from the LGBTQ community. We learnt so...

Laura Thomson-Staveley
Jul 1, 20251 min read


Apply SPF for a Summer of Wellness and Success
This is the ‘middle summer’ of the 2020-2030 shape-shifting decade so time to take a breather and restore your energy. Here is a...

Laura Thomson-Staveley
Jun 30, 20251 min read


Inspirational Leadership
Welcome to our new 4-part mini-series all about Inspirational Leadership. It can be so easy to judge leaders in an organisation; its easy...

Laura Thomson-Staveley
Jun 5, 20251 min read


Workplace Wisdoms from Star Wars
Welcome to this 5-part mini-series, where we explore the epic world of Star Wars and share lessons from that galaxy far, far away to...

Laura Thomson-Staveley
May 31, 20252 min read


THE JOY OF TECH: A relationship manual - How to create a GOOD working relationship with your new machine colleague!
As we all learn to realise, the best relationships in life are those that are mutually beneficial. The ones that last and are joyful are...

Laura Thomson-Staveley
Apr 15, 20253 min read


Book Club for Easy CPD
Join us in our refreshing mini-series where we review four of the recent books that have made an impact on us. Ideal for those who find...

Laura Thomson-Staveley
Mar 31, 20252 min read


Reducing Workplace Drama
Join us in our latest 4 part mini-series which takes a level-headed look at reducing the amount of drama in our workplaces. Drama makes...

Laura Thomson-Staveley
Jan 31, 20251 min read


Robot Babies - An Optimised Childhood?
This goes out to anyone who has ever experienced a sleepless night due to a crying baby. I received an email today with the pitch ‘see...

Laura Thomson-Staveley
Jan 5, 20253 min read


2025: Your Year of Abundance
An international airport and the world of flight is a good metaphor for business success: it's all about connection, energy and...

Laura Thomson-Staveley
Jan 1, 20251 min read


The Essence of Success
Join us in our latest 4 part mini-series, which takes a sparkly look at the essence of success in 4 specific moments that can lead us...

Laura Thomson-Staveley
Dec 31, 20242 min read


Workplace Cultures : Mid-Decade Review
Join us in our 5-part mini-series where we take a mid-decade reflection on the hot topics around workplace cultures in reality (the good,...

Laura Thomson-Staveley
Nov 30, 20242 min read
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