Apply SPF for a Summer of Wellness and Success
- Laura Thomson-Staveley
- Jun 30
- 1 min read
This is the ‘middle summer’ of the 2020-2030 shape-shifting decade so time to take a breather and restore your energy. Here is a selection of our most popular wellness-orientated episodes full of simple everyday actions that you can put into practice right now - for yourself or with your team.
Taking the time to feel set for success this summer through making a moment of calm along the rollercoaster ride. Invest in our personal and professional development reminds us that we always have a choice, that sometimes all is takes is to take a breath and listen to our intuition, and to be true to yourself: everybody does it slightly differently.
Tapping into that summer feeling of relaxation and renewal reminds us of our fun, free and adventurous side. Take 30 minutes of quality time for you to pause and think about what’s important to you and your success.
Click on these links to invest in your skills with an uplifting listen (now with transcripts):
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