Energy Refuel and Reset
- Laura Thomson-Staveley
- Nov 28, 2025
- 1 min read
Updated: Mar 31
What does it really take to sustain energy, motivation and healthy culture in today’s fast-paced working world?
In our Energy Refuel & Reset mini-series, we explore how leaders and teams can stay strong, grounded and human, even when demands are high and pressure is constant. Across four episodes, we look at the role personal energy plays in staying safe, thriving and successful at work - especially when change feels relentless.
We’re joined by recruitment business co-founder Zoe Lewis, who shares her honest reflections on rebuilding motivation when energy is depleted. We also explore why psychological safety and empathy are not ‘soft’ extras, but essential foundations for performance, trust and belonging. If you have to watch your back at work, it’s twice the workload - draining energy and morale, and eventually leading to burnout or disengagement.
Our final episode dives into the challenge of being a heart-led leader in tough operating conditions, and how to lead with care and clarity without losing yourself in the process.
As always, we share practical tools and perspectives in a fun, relevant way; ideas you can use straight away, for yourself and with your team. Take some time out for your CPD and join us for a positive practical learning moment.
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